Powermax Fitness

 

ADJUSTABLE DUMBBELLS VS FIXED DUMBBELLS: WHICH DUMBBELL SHOULD YOU BUY?

If you are aiming for upper body training and strengthening the muscles around your chest and arms, then dumbbells are the way to go. Dumbbells offer a great start for training your biceps and triceps and your upper body. 

Every home and commercial gym should have weights and bars which help make the whole fitness experience complete.

Dumbbells mainly come in two types:

~Adjustable

~Fixed 

Read he detailed information on: https://www.powermaxfitness.net/adjustable-dumbbells-vs-fixed-dumbbells-which-dumbbell-should-you-buy-bd-136.html

Source: Powermax Fitness